Zosankha 3 za pizza wamasamba pazakudya za vegan

Pizza ndiwopambana padziko lonse lapansi ndipo sangasiyidwe pazakudya za vegan. Funso lalikulu ndilakuti
pamaziko a tchizi, popeza nyama zamasamba sizidya mtundu uliwonse wazinthu
nyama. Ndiye ndisanakuphunzitseni kupanga pizza, tiyeni tiphunzire kupanga cheese?

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Ndemanga ya Mtumiki: Khalani woyamba!

Chinsinsi cha VEGAN CHEESE (zosakaniza)

Zosakaniza:

  • Supuni 3 za mbatata yosenda kapena chinangwa
  • 1 chikho cha ufa wotsekemera
  • ½ chikho cha wowawasa sprinkles
  • Supuni 3 za mafuta a kokonati
  • 1 khofi supuni ya mchere
  • ½ madzi a mandimu
  • 1 tsp Yisiti Yopatsa thanzi kapena yisiti ya Brewer's
  • ½ supuni ya tiyi ya safironi

Njira yokonzekera:

Onjezani zosakaniza zonse, kandani ndi zala zanu mpaka zitapanga mtanda
zofanana .
Ikani mtanda mu wolandira mu mawonekedwe omwe mukufuna, opaka mafuta.
Refrigerate kwa pafupifupi maola awiri.
Mukadya, dulani zidutswazo ndikuziyika mu skillet wosamata kuti zikhale zofiirira ndi
kuphika sprinkles. Amapanga 300 g.
Langizo la pizza: Chinsinsichi chikhoza kusinthidwa ndi tchizi cha kirimu. ingowonjezerani puree
wa manioc ndi mafuta mpaka kufika kugwirizana komwe mukufuna. Ngati ndi kotheka, gwiritsani ntchito makinawo
chosakanizira kusakaniza mtanda. Mukamenya kwambiri, mtandawo umakhala wosalala komanso wochuluka
zofanana ndi tchizi.

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TRADITIONAL VEGAN PIZZA PASTA RECIPE (zosakaniza)

  • 100 ml ya madzi ofunda
  • 1 sachet ya 10g ya yisiti yachilengedwe
  • 300 g unga wa ngano
  • 3 supuni ya mafuta a maolivi
  • mchere kuti mulawe

INTEGRAL VEGAN PIZZA PASTA RECIPE (Zosakaniza)

  • 100 ml ya madzi ofunda
  • 1 sachet ya 10g ya yisiti yachilengedwe
  • 200 g unga wa ngano
  • 100 g ufa wonse ndi kusakaniza mbewu (linseed, chia, dzungu nthanga)
  • Supuni 3 zamafuta
  • mchere kuti mulawe

Njira yokonzekera pasta:

Thirani zonse zosakaniza mu mbale.
Siyani mafuta ndi mchere mpaka kumapeto, ndipo onjezerani madzi ofunda.
Kandani mtandawo mpaka mutawoneka bwino ndipo osamamatira m'manja mwanu.
Ngati ndi kotheka, onjezerani ufa wambiri.
Phimbani mtanda ndi thaulo la tiyi ndikuusiya kuti upume kwa mphindi 30 kapena mpaka uwirike.
kukula .
Pukutsani mtandawo ndi pini, ndikuupanga kukhala mawonekedwe a disk.
Ikani mtanda pa pepala lopaka mafuta ndikuyika pambali.
Preheat uvuni ku 210 °
Lolani mtanda uphike kwa mphindi 20, chotsani ndikuwonjezera kudzaza kuti mutsirize, kusiya zambiri
nthawi mu uvuni.
Langizo: masamba amangobwera pambuyo pa uvuni kuti asapse kapena kufota.

ZOCHITIKA ZOSANGALATSA ZA VEGAN PIZZA

Zophatikiza Zamasamba Zomwe Zadziwika:

  • Tchizi wa kusankha kwanu kulawa
  • Tomato saladi sliced ​​kulawa
  • Anyezi wofiira akanadulidwa kulawa
  • Akadulidwa tsabola kulawa
  • Oregano, zitsamba zabwino kulawa

Kudzaza kosavuta kwa Margarita

  • phwetekere kulawa, kudula mu magawo
  • Oregano kulawa
  • Basil kulawa
  • Supuni 1 ya adyo mu ufa
  • Supuni 1 ya zitsamba zouma
  • grated tchizi kulawa

Bowa stuffing ndi tchizi

  • Mafuta a azitona kulawa
  • 200 g wa bowa Paris
  • Supuni 1 ya msuzi wa soya
  • 1 broccoli wodulidwa
  • 200 g wa leeks
  • mchere kuti mulawe
  • 400 ml wa msuzi wa phwetekere
  • 200 g wa akanadulidwa chitumbuwa tomato
  • Supuni 4 za azitona zakuda zodulidwa
  • 1 gulu la basil
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Zonse zomwe zili pamwambazi zikhoza kuwonjezeredwa ndi tchizi cha vegan ndi imodzi mwa zosankha za pasitala.
Khalani aluso pakudzaza monga ma caponata, zukini, njere, muzophika zamasamba
kulingalira ndi wothandizira wanu wamkulu pakukonzekera zakudya zokoma komanso zopatsa thanzi.

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